My goal is to keep you training hard, get you back to making progress, and stop you from being afraid of losing it all.
You've been told that you're not gonig to be able to do the things you used to. That you're trying to do too much. That if you keep pushing, you're going to get hurt. That you need to rest more, recover more, and take it easy.
So, you keep guessing. Trying to train around aches and pains. Feeling like you have to do less and less to keep going.
That's not it.
I know, because I've been there.
And the solution is not doing less.
The solution is doing more of the right things to build the base so that we can handle hard training again.
You've been told that you're not gonig to be able to do the things you used to. That you're trying to do too much. That if you keep pushing, you're going to get hurt. That you need to rest more, recover more, and take it easy.
So, you keep guessing. Trying to train around aches and pains. Feeling like you have to do less and less to keep going.
That's not it.
I know, because I've been there.
And the solution is not doing less.
The solution is doing more of the right things to build the base so that we can handle hard training again.
Here's exactly what you get:
- Full clinical assessment — we identify exactly what's happening and what's safe
- Custom training program — rebuilt immediately around you, so you never have to stop
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Custom prehab/rehab program — designed to target your specific needs so we can keep you going
- Daily check-ins — adjustments as you progress, direct access to me
- 1 individual video call per month — your questions, your situation, answered directly
- A clear path forward — no guessing, no generic advice, no being told to just rest
Most lifters in your position are spending $500-1000/month on treatments that address the symptom but never solve the problem.
This is a complete solution.
I only work with 3-5 one on one clients at a time, so click the link to apply.
Application Form
*Coaching is billed on a 28 day cycle