MEANA'S 1102 PEAKING PROGRAM

MEANA'S 1102 PEAKING PROGRAM

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This is the exact program that Meana used to hit a 1102lb total at a bodyweight of 131lb at the APF showdown at the storm. It is targeted towards the upper intermediate to advanced lifter who already has a solid base, and is coming off of a strong off-season prep. Although she competed raw with wraps, this program can also be used for sleeved competitions as well.