Building Blocks V1

Building Blocks V1

Regular price
$65.00
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$65.00
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Building Blocks V1 is a repeatable 4-week semi-customized general off-season program. It’s made of the stuff that will minimize wear and tear while allowing you to build your base. The off-season isn’t about displaying strength, it’s about preparing you to peak.



With its purchase, you will get coaching support, video feedback, and modifications as necessary. When you check out we will email you an intake questionnaire so that we can modify the program to fit your needs before sending it out



We want to create something more affordable, more accessible, and more convenient than what is currently going on with most online coaching. This is our first step. We will have other off-season program variations targeting hypertrophy and movement quality, as well as peaking programs coming out very soon. Just message us for details.